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RESILIENCE IS MY MIDDLE NAME

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The COVID - 19 pandemic had a major effect on our lives. Many of us have faced challenges that were stressful, overwhelming and can cause strong emotions in us. It can be even more challenging when it happens besides all the preventive measures and planning.

The holder of this badge
Was faced with stressful and challenging situations and remained calm, positive and flexible.

The holder of this badge has worked independently and in collaboration with peers at the Keep it Going skill zone of the Global Youth Skills competence framework from Institute for the Future.

How the holder of this badge worked on these skills can be seen in the evidence in this badge. International youth workers have assessed the completed tasks.

Tasks
Task no.1
Evidence verified by: one activity organiser
What has helped you to cope in this kind of stressful and unpredictable situations before?

Do you have tips and tricks that you want to share with others (article, meditation, song, lecture, book, etc.)

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